~ About This Life ~
Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your life—one day at a time.
Listen on:
Episodes
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
You've heard talk about life coaches. What exactly do they do and how can they help you? Certified life and health coach Vickie Poole walks us through how coaching can change your life. ~
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
"A journey of a thousand miles begins with the first step." Chinese proverb. Black women are walking to improve their health, bring about positive change in our communities and sharing our history. Habibah Jackson is one of the leaders in the Eastern region of the US.
Thursday Jul 06, 2023
Thursday Jul 06, 2023
If you sacrifice your passion or your dream for a practical living, you may want to check out Madeline's path to creating the life she wants. Enjoy ~
Thursday Jul 06, 2023
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Some people believe that working out focuses solely on getting the body in physical shape. This idea does not serve us. Working out aligns our body, mind and spirit. Listen, like and share. ~Blessings
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
How do we go from surviving to thriving? Rob turned his hobby into a business. You can too. ~
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
So many of us have plans to travel when we retire. Tomorrow is uncertain, so why not live today? Don't wait - time is precious.
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Rehabilitation from an injury or surgery may be painful. However, it is part of the road to physical and mental health recovery.
About Ann Marie
Ann Marie is an experienced wellness advocate and educator with a diverse background in teaching, speaking, and writing. Passionate about connecting mind, body, and soul, she utilizes activities such as dance and strength conditioning to promote holistic well-being. A skilled writer and poet, Ann Marie has been featured in various publications and events, including the Reginald F. Lewis Museum’s Restorying Project and the Smithsonian Institution's Poetry Slam 2024.
As a facilitator, she has designed impactful workshops for teens and launched the "About This Life" podcast, along with the "Becoming Enough" online community. With a Master’s in Curriculum & Instruction and National Board Certification, Ann Marie mentors both students and educators, fostering creativity and resilience through arts integration.
Her extensive experience includes managing significant budgets for health campaigns, developing public information and educational programs, and securing grants for student enrichment. In 2014, she was honored as Teacher of the Year in her district. Ann Marie is dedicated to promoting healing through poetry, supporting individuals in overcoming life challenges, and helping them find their voice.
