~ About This Life ~
Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your life—one day at a time.
Episodes
Thursday Jul 06, 2023
S1 Ep 8 Silent No More
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Influencer who? Just ordinary people sharing extraordinary stories.
Tuesday Jun 27, 2023
S1 Ep 7 Get Fit in the Inside-1
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Some people believe that working out focuses solely on getting the body in physical shape. This idea does not serve us. Working out aligns our body, mind and spirit. Listen, like and share. ~Blessings
Tuesday Jun 27, 2023
S1 Ep 6 Shoot Your Shot
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
How do we go from surviving to thriving? Rob turned his hobby into a business. You can too. ~
Tuesday Jun 27, 2023
S1 Ep 4 Travel with Spring
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
So many of us have plans to travel when we retire. Tomorrow is uncertain, so why not live today? Don't wait - time is precious.
Tuesday Jun 27, 2023
S1 Ep 5 Pain is Good For You?
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Rehabilitation from an injury or surgery may be painful. However, it is part of the road to physical and mental health recovery.
Tuesday Jun 27, 2023
S1 Ep 3 Don’t Touch My Hair
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Our hairstyles reflect how we feel about ourselves. What happens when we transition from one stage of life to another?
Tuesday Jun 27, 2023
S1 Ep 2 The Mastery of Love (reboot)
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
About This Life ~ where we are changing our lives by changing our mindset.
Tuesday Jun 27, 2023
S1 Ep 1 ~ Intro to About This Life ~
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
~ About This Life ~ where we are changing our lives by changing our mindset.
About Ann Marie
Ann Marie is an experienced wellness advocate and educator with a diverse background in teaching, speaking, and writing. Passionate about connecting mind, body, and soul, she utilizes activities such as dance and strength conditioning to promote holistic well-being. A skilled writer and poet, Ann Marie has been featured in various publications and events, including the Reginald F. Lewis Museum’s Restorying Project and the Smithsonian Institution's Poetry Slam 2024.
As a facilitator, she has designed impactful workshops for teens and launched the "About This Life" podcast, along with the "Becoming Enough" online community. With a Master’s in Curriculum & Instruction and National Board Certification, Ann Marie mentors both students and educators, fostering creativity and resilience through arts integration.
Her extensive experience includes managing significant budgets for health campaigns, developing public information and educational programs, and securing grants for student enrichment. In 2014, she was honored as Teacher of the Year in her district. Ann Marie is dedicated to promoting healing through poetry, supporting individuals in overcoming life challenges, and helping them find their voice.