~ About This Life ~
Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your life—one day at a time.
Episodes

Friday May 23, 2025
Beyond the Brink of Suicide with Kevin Palmieri
Friday May 23, 2025
Friday May 23, 2025
Ann-Marie and Kevin of "Next Level University" discuss mental health, self-worth, and finding fulfillment beyond external success. Kevin shares his journey from suicidal thoughts despite success to understanding fulfillment through internal growth. They emphasize vulnerability, seeking help from friends, and proactive relationship building, also touching on gender differences in mental health. Kevin's "Next Level University" focuses on personal development for growth in health, wealth, and love. He finds fulfillment in helping others, concluding with insights on hope as a lack of future vision and light from working through darkness.#AboutThisLife #NextLevelUniversity #MentalHealth #Fulfillment #PersonalDevelopment #Vulnerability #SelfWorth #Hope #Anxiety #Depression #Podcast #LifeChallenges #Motivation #Inspiration #SelfImprovement #Healing #Kevin #AnnMarie #SuicidePrevention #Authenticity #FriendshipGoals #Wellness #Mindset #Growth #BecomingEnough #AboutThisLifePodcast

Wednesday May 21, 2025
“Hand Dance is Freedom Calling“ with Kevin and Cynthia Murray
Wednesday May 21, 2025
Wednesday May 21, 2025
What is Hand Dance? It’s a space you create to be free from stress and move in joy. It’s a place to be free. Learn all about this exciting dance style from Kevin and Cynthia Murray, founders of Simply Swing Dance Academy and Social Dance Exchange, on this episode of "About This Life" with Ann-Marie. Find out how to connect with the dance community in the DMV area and beyond!
#HandDanceExplained #SimplySwingDanceAcademy #SocialDanceExchange #DMV #DC #Maryland #DanceClasses #CommunityEvents #UniqueEntertainment #AboutThisLife #BecomingEnough #aboutthislifepodcast #CapitalCruise #Swing #DetroitBallroom #ChicagoStepping #WestCoastSwing #SouthernSoul #InternationalDance #VFW #ElksLodge #DateNight #Fitness #HeartHealth

Friday May 09, 2025
“Your Magnificent Body Experience“ with Jacqui Johnson
Friday May 09, 2025
Friday May 09, 2025
This conversation moved me. Jacqui doesn't just talk about the body - she invites us into a full-hearted reunion with it. We explored the hidden grief so many women carry in silence, the turning point in her own story, and the sacred way she helps others come home to themselves. If you've ever felt disconnected from your body... listen to this. And when you're ready, click the link for her FREE GIFT.
Link - https://jacquiajohnson.com/opt-in-for...
#BecomingEnough #AboutThisLifePodcast #Compassion #Empathy #SpiritualGrowth #BeingEnough #DivineLove #SpiritualJourney #SelfDiscovery #FaithAndAction #DivineConnection #OpenToGrace

Friday May 02, 2025
A Gift for Moms: Celebrating Motherhood with "Raw Motherhood" with Ann-Marie
Friday May 02, 2025
Friday May 02, 2025
Looking for the perfect Mother's Day gift? I'm excited to share my new book, "Raw Motherhood, A Collection of Poems and Prose" that speaks to the heart of mothering. In this video, I also share a personal story about my own mother and reflect on the power of words. Order "Raw Motherhood" on Amazon and celebrate the mothers in your life!
#BecomingEnough #AboutThisLifePodcast #ElaynaFernandez #RawMotherhood #MothersDayGift #Motherhood #Poetry #BookLaunch #GiftIdeas #MomLife #Parenting #Love #Family #AuthorsOfInstagram #RawMotherhood #MothersDayGift #Motherhood #Poetry #BookLaunch #GiftIdeas

Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
An in-depth interview with director Ricky Howie Lacewell about her powerful production of Ntozake Shange's "For Colored Girls Who Have Considered Suicide When the Rainbow Is Enuf." We discuss the play's enduring relevance, the importance of diverse voices in theater, and the unique challenges and rewards of bringing these complex narratives to the stage.
#BecomingEnough #AboutThisLifePodcast #ForColoredGirls #NtozakeShange #BlackWomenInTheater #TheaterDirection #Playwright #BlackStories #TheaterInterview #RickyHowieLacewell #DiversityInTheater

Friday Apr 18, 2025
“Because of Your Love, We Believe“ with Idalmis Garcia
Friday Apr 18, 2025
Friday Apr 18, 2025
Apostle Dr. Garcia shares the culture and heritage that shaped her to become the resilient woman she is today. Her legacy can be felt in her leadership of more than 25 churches worldwide and being called to help youth make different life choices. This episode explores identity, mentoring and spiritual awakening.
#BecomingEnough #AboutThisLifePodcast #youthsupport #mentorship #education #inspiration #care #empathy #safe #space #resilience #faith #inspiration #ministry #testimony #overcomingchallenges #spiritualgrowth #christianity #Cuba #personaljourney #faith #overcomingadversity #healthjourney #inspiration #worship #trust #spiritualstrength #hope #healing #Apostle #ChurchLeader #BibleStudy

Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
In this powerful episode of About This Life, host Ann-Marie is joined by poet and educator Donald Hamilton for a rich conversation on the transformative power of spoken word. From hip-hop’s early roots to curated collections of African American literature, they explore how poetry becomes a tool for healing, storytelling, and cultural preservation. Donald shares his journey, inspirations, and the role of writing in his work as a teacher, artist, and traveler. Together, they celebrate the art of expression and the power of finding your voice.
#BecomingEnough #AboutThisLifePodcast #SpokenWord #PoetryAndMusic #AboutThisLife #AnnMarie #DonaldHamilton #HipHopCulture #BlackCreatives #PoeticVoice #StorytellingMatters #LegacyThroughArt #KwameAlexander #MayaAngelou #ArtAndCulture #SelfExpression #BlackPoetry #CulturalRoots #VoicesThat #Transformation #MindsetShift #PersonalGrowth #LifeChange #Inspiration #SelfImprovement #PersonalDevelopment #EmotionalHealing

Wednesday Apr 09, 2025
Kingdompreneur: Faith, Business, and Breakthrough with Dr. Stan, Breakthrough, Harris
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
In this powerful episode of About This Life Podcast, host Ann-Marie welcomes Dr. Stanley Harris—a world-renowned motivational speaker, 10th-degree black belt, and Kingdompreneur. Together, they dive into how faith and business intersect, why serving others is key to success, and how biblical principles can transform not only your career but your entire life. Dr. Harris shares his personal journey from martial arts champion to faith-driven entrepreneur, offering wisdom, encouragement, and a fresh perspective on leadership and abundance.
#BecomingEnough #AboutThisLifePodcast #FaithInBusiness #Kingdompreneur #BreakthroughLiving #ChristianEntrepreneur #MotivationalSpeaker #FaithAndFinance #MindsetShift #BiblicalSuccess #Leadership #Inspiration #PersonalGrowth #LifeChange #Inspiration #Selflmprovement #PersonalDevelopment #EmotionallHealing

About Ann Marie
Ann Marie is an experienced wellness advocate and educator with a diverse background in teaching, speaking, and writing. Passionate about connecting mind, body, and soul, she utilizes activities such as dance and strength conditioning to promote holistic well-being. A skilled writer and poet, Ann Marie has been featured in various publications and events, including the Reginald F. Lewis Museum’s Restorying Project and the Smithsonian Institution's Poetry Slam 2024.
As a facilitator, she has designed impactful workshops for teens and launched the "About This Life" podcast, along with the "Becoming Enough" online community. With a Master’s in Curriculum & Instruction and National Board Certification, Ann Marie mentors both students and educators, fostering creativity and resilience through arts integration.
Her extensive experience includes managing significant budgets for health campaigns, developing public information and educational programs, and securing grants for student enrichment. In 2014, she was honored as Teacher of the Year in her district. Ann Marie is dedicated to promoting healing through poetry, supporting individuals in overcoming life challenges, and helping them find their voice.







