~ About This Life ~
Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your life—one day at a time.
Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your life—one day at a time.
Episodes

Dec 30, 2025
3 Lessons That Will Change You in 2026
Dec 30, 2025
Dec 30, 2025
13 min
✨ As 2025 ends, Ann-Marie shares three life-shifting truths for you to carry forward into 2026 — lessons rooted in healing, moving forward after your heart has been broken, and giving yourself permission to rest.
✨ Grounded in reflection, wisdom, and scripture, this episode is a closing prayer for the year — and an invitation to enter 2026 healed, present, and rooted in trust.
Because what’s meant for you… will never miss you. 🌱
#AboutThisLifePodcast #HealingJourney #SelfCare #FaithOverFear #EmotionalWellness #LifeLessons #SpiritualGrowth #WomenHealing #BecomingEnoughBecomingYou

Dec 24, 2025
Dec 24, 2025
49 min
💛 What happens when the role of “mom” fades… and you’re finally invited to meet the woman underneath?
Ann-Marie sits down with author, speaker, and Third Act Society founder Ronnie Izon for a raw, intimate conversation about motherhood, identity, and the grief women never expect when their children grow up. From decades of devoted parenting to the quiet shock of an empty house, Ronnie traces the moment where roles fall away — and how letting go becomes the doorway back to self.
It’s not what you think it is. ☝🏽
The author of “Slipping Through My Fingers: What Every Mother Feels, What Every Daughter Will One Day Understand,” Ronnie gives language to the ache of empty nesting, the identity crisis that follows, and the generational cycle of women erasing themselves in the name of love.
Listen as Ronnie takes Ann-Marie behind the scenes of her awakening — from raising children on autopilot to reclaiming womanhood, building community, and founding the Third Act Society as a space for women rediscovering who they are beyond motherhood.
This isn’t just a conversation —it’s a reminder that release is an act of love. 🌠
#SlippingThroughMyFingers #RonnieIzon #ThirdActSociety #EmptyNestTruth #MotherhoodJourney #WomenIdentity #LettingGo #GriefAndGrowth #MidlifeAwakening #RediscoverYourself #SacredMotherhood #FindingYourVillage #EmotionalHealing #PurposeAfterParenting #WomenSupportingWomen #LifeAfterKids #HealingJourney #InnerWork #AboutThisLifePodcast #TransformationStory #HopeAfterTransition #FeminineHealing #BecomingEnoughBecomingYou

Dec 16, 2025
Dec 16, 2025
52 min
Ann-Marie sits down with author and wellness advocate DK Kang for a raw, grounded conversation about what happens when life collapses all at once — and how you learn to rise anyway.
After walking through his wife’s cancer diagnosis, losing his job, and facing overwhelming financial pressure, DK shares practical tools for turning setbacks into fuel for health, healing, and personal growth. He shares a deeper truth: healing is a miracle… a spiritual recalibration.
DK opens up about the inner journey behind survival — the fear, the surrender, the faith, and the quiet rebuilding of a man’s identity.
💛 What changes when life forces you to become stronger than your circumstances?
💛 What do you discover about yourself when pain demands your full honesty? This isn’t just a conversation — it’s a reminder that you can rebuild your body, your mind, and your spirit… even when the world thinks you’re done
. A testament to discipline, faith, and the courage to transform. Visit https://www.dkkang.com/ for a free chapter of his book https://www.amazon.com/Mindset-Metamorphosis-practical-transformative-mastering-ebook/dp/B0DJC1W8H3?ref_=ast_author_mpb
#CancerSurvivor #CancerRecovery #Marriage #ForBetterForWorse #Whydowesuffer #Suffering #JobLoss #HealthCareSystem #GutHealth #HealingWithFood #HealingJourney #InnerWork #EmotionalRecovery #SpiritualClarity #MindBodySpirit #AboutThisLifePodcast #AlchemyOfHealing #TransformationStory #PodMatch #BecomingEnoughBecomingYou

Dec 10, 2025
“Turning Wounds Into Wisdom” with Kelly Watt
Dec 10, 2025
Dec 10, 2025
46 min
Ann-Marie sits down with novelist, poet, and spiritual seeker Kelly Watt for a raw, intimate conversation about healing the wounds we never asked for. From foster care to a violent assault, Kelly traces the path where things fall apart and how the “weeping degree” brings us back to healing.
It’s not what you think it is. ☝🏽
The award-winning author of “Mad Dog”, “Camino Meditations” and “The Weeping Degree: How Astrology Saved Me From Suicide,” Kelly’s gritty poetry tells the biography of trauma.
Listen as Kelly takes Ann-Marie behind the scenes of her spiritual awakening during her pilgrimages to a Buddhist Monastry, Mexico and back to India and why you can’t hide in poetry.
💛 What happens when you finally stop running… and look at your pain in the mirror?
This isn’t just a conversation —
it’s a reminder that you can turn lead into gold. 🌠
#TheWeepingDegree #MadDog #KellyWatt #WishingShelfIndependentBookAwards #gothicnovels #FlashProse #EFTInstructor #TraumaHealing #SpiritualGrowth #WoundsIntoWisdom #HealingJourney #InnerWork #EmotionalRecovery #CaminodeSantiago #healers #SoulAwakening #WritingAsHealing #PoetryHeals #AstrologyJourney #SurvivingToThriving #SpiritualClarity #MindBodySpirit #AboutThisLifePodcast #AlchemyOfHealing #TransformationStory #HopeAfterTrauma #FeminineHealing #BecomingEnoughBecomingYou

Dec 9, 2025
Dec 9, 2025
31 min
In this powerful episode of About This Life Podcast, host Ann-Marie welcomes Dr. Stanley Harris—a world-renowned motivational speaker, 10th-degree black belt, and Kingdompreneur. Together, they dive into how faith and business intersect, why serving others is key to success, and how biblical principles can transform not only your career but your entire life. Dr. Harris shares his personal journey from martial arts champion to faith-driven entrepreneur, offering wisdom, encouragement, and a fresh perspective on leadership and abundance.
#BecomingEnough #AboutThisLifePodcast #FaithInBusiness #Kingdompreneur #BreakthroughLiving #ChristianEntrepreneur #MotivationalSpeaker #FaithAndFinance #MindsetShift #BiblicalSuccess #Leadership #Inspiration #PersonalGrowth #LifeChange #Inspiration #Selflmprovement #PersonalDevelopment #EmotionallHealing

Dec 5, 2025
Dec 5, 2025
43 min
Have you ever thought of moving to another country? What begins as a fleeting thought to escape the racial divide of this nation could actually be a solution.
Moving to another country is the ultimate power pivot.
How do you do it?How do you decide where to go?How do you prepare?
Discover how to:✅ Turn job loss and uncertainty into opportunity✅ Create meaningful friendships and support systems ✅ Live well with balance—finances, fun, and friendships✅ Redefine what it means to live fully and authentically
Why wait?
Listen.Like.Share. 🌷
#LifeTransitions #Girlfriends #ElevatedLife #Expats #Expatslivingabroad #Yesyoucandoit #Newlifechapter #NewBeginnings #LivingAbroad #Resilience #SelfDiscovery #CourageToChange #RetirementPlanning #PersonalGrowth #PivotWithPurpose #Inspiration #AboutThisLifePodcast #BecomingEnoughBecomingYou

Dec 3, 2025
Dec 3, 2025
42 min
Ann-Marie sits down with friend and clarity coach Ruthie Searcy, for an unfiltered, real, behind-the-scenes conversation about coaching others through their transformation. They tackle overwhelm, purpose, rest, and what it really means to live a life where “harmony is the new hustle.”✨ In this episode, you’ll explore:🌿 Why high-achieving women hit burnout (and how to step out of the cycle)🌙 How to practice rest without guilt🔥 The mindset shift required to finally say no💛 How to align decisions with God instead of fear & FOMO🌲 How nature, silence & stillness reconnect you to your calling🧶 How hidden “knots” in your life keep you stuck — and how clarity untangles them✨ Why “doing less” often creates more purpose, joy, and peaceThis isn’t just a conversation — it’s a permission slip to breathe, rest, and reclaim the life God has been calling you into. 🌠#HealingJourney#EmotionalWellness#ComeHometoYourself#MindsetShift #SpiritualGrowth #InnerWork #WomenWhoDoTooMuch #OverwhelmRecovery #ClarityCoach #FaithJourney #PurposeDrivenLife #AlignedLiving #SoulAlignment #ChristianCoaching #SpiritualClarity #LifeDesign #Mindfulness #EnergyReset #AboutThisLifePodcast #BecomingEnoughBecomingYou

Nov 26, 2025
Nov 26, 2025
55 min
Menopause, mindset, wellness, and power. In this deeply honest and transformative conversation, Heather Williams — creator of Journey 24Ever Fit — breaks down what women really need to know about menopause, hysterectomy, hormonal shifts, emotional eating, strength training, ancestry, and reclaiming wellness on your own terms. From hot flashes to hysterectomy myths, from body confidence to bone health, Heather reveals how to create a healthy, aligned, abundant life — no matter your age. We also explore the power of our ancestors, cultural stories, emotional patterns, and how they shape our health today. ✨ This episode will inspire you to move differently, think differently, and LIVE differently. ✨ Get ready for truth, laughter, wisdom, and real talk.
📌 In This Episode: 🔥 How menopause really works (and why your journey is unique) 🔥 Hysterectomy truths no one talks about 🔥 How to advocate for yourself with doctors 🔥 Strength training after 40 (and why it's non-negotiable) 🔥 Ancestry as a blueprint for wellness 🔥 The “cup & saucer” method — PURE GOLD If you're navigating wellness, aging, health, stress, or body changes — this is the conversation you need. Don’t forget to LIKE, SUBSCRIBE, & SHARE this episode with someone who needs encouragement today. #MenopauseWellness #WomensHealthMatters #MidlifeMagic #HysterectomyJourney #MenopauseSupport #HolisticHealthTips #WomenOver40 #PerimenopauseHelp #MindsetShift #EmotionalHealingJourney #StrengthTrainingForWomen #HealthyLifestyleTips #SelfAdvocacy #AncestralWisdom #BodyConfidenceMovement #WellnessJourney #HealthyAging #HormoneHealth #AboutThisLife #EmpoweredWomen #AboutThisLifePodcast #becomingenoughbecomingyou

About Ann Marie
Ann Marie is an experienced wellness advocate and educator with a diverse background in teaching, speaking, and writing. Passionate about connecting mind, body, and soul, she utilizes activities such as dance and strength conditioning to promote holistic well-being. A skilled writer and poet, Ann Marie has been featured in various publications and events, including the Reginald F. Lewis Museum’s Restorying Project and the Smithsonian Institution's Poetry Slam 2024.
As a facilitator, she has designed impactful workshops for teens and launched the "About This Life" podcast, along with the "Becoming Enough" online community. With a Master’s in Curriculum & Instruction and National Board Certification, Ann Marie mentors both students and educators, fostering creativity and resilience through arts integration.
Her extensive experience includes managing significant budgets for health campaigns, developing public information and educational programs, and securing grants for student enrichment. In 2014, she was honored as Teacher of the Year in her district. Ann Marie is dedicated to promoting healing through poetry, supporting individuals in overcoming life challenges, and helping them find their voice.







