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About Ann Marie

Ann Marie is an experienced wellness advocate and educator with a diverse background in teaching, speaking, and writing. Passionate about connecting mind, body, and soul, she utilizes activities such as dance and strength conditioning to promote holistic well-being. A skilled writer and poet, Ann Marie has been featured in various publications and events, including the Reginald F. Lewis Museum’s Restorying Project and the Smithsonian Institution's Poetry Slam 2024.

As a facilitator, she has designed impactful workshops for teens and launched the \"About This Life\" podcast, along with the \"Becoming Enough\" online community. With a Master’s in Curriculum & Instruction and National Board Certification, Ann Marie mentors both students and educators, fostering creativity and resilience through arts integration.

Her extensive experience includes managing significant budgets for health campaigns, developing public information and educational programs, and securing grants for student enrichment. In 2014, she was honored as Teacher of the Year in her district. Ann Marie is dedicated to promoting healing through poetry, supporting individuals in overcoming life challenges, and helping them find their voice.

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Changing our lives,

one day at a time

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Some people believe that working out focuses solely on getting the body in physical shape. This idea does not serve us. Working out aligns our body, mind and spirit. Listen, like and share. ~Blessings

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S1 Ep 7 Get Fit in the Inside-1

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