{"store":{"baseInfo":{"podcastTitle":"~ About This Life ~","slug":"aboutthislife","podcastDescription":"Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive.\n\nEvery content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your life—one day at a time.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19487667/ABOUT_THIS_LIFE_ANNbhcg5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19487667/ABOUT_THIS_LIFE_ANNbhcg5_1200x628.jpg?s=12a221756305e3513faa46857901ca12&e=png","podcastUrl":"https://aboutthislife.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/aboutthislife/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-9zxhr-1295bb3?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":83,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ann-Marie","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-9zxhr-1295bb3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/~-about-this-life-~/id1692842619","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-9zxhr-1295bb3?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/18iqgark8yJTroBKNUfpsO","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ee335f4b-e9ad-4007-9718-0b670f9a8944","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/225645364","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3606884","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/113055","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/xwx58xy63jmu773n/PODBEAN_BANNER_234d0e9d6-3d91-3b2a-cdec-b42432d87993.png"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"92306841-2b58-568b-9ea7-3397aaeb0f8c","type":"Link","value":"https://www.youtube.com/@aboutthislifepodcast","text":"Youtube","subitems":[]},{"id":"aefa3c77-9541-ca69-276e-9a5a54323841","type":"Link","value":"https://www.linkedin.com/in/ann-marie-maloney-83a549130/","text":"Linkedin","subitems":[]},{"id":"a981965d-2251-e5d3-2acf-18b7c60a6788","type":"Link","value":"https://www.instagram.com/aboutthislife_annmarie/","text":"Instagram","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vNoRw1sKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-eOWkPGUVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Ann-Marie"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/j99sqcxp4tz9zmx3/podbean_about_4515a7ce1-d102-ef75-ab70-637f6b848043.png","ComponentContent":"

About Ann Marie

Ann Marie is an experienced wellness advocate and educator with a diverse background in teaching, speaking, and writing. Passionate about connecting mind, body, and soul, she utilizes activities such as dance and strength conditioning to promote holistic well-being. A skilled writer and poet, Ann Marie has been featured in various publications and events, including the Reginald F. Lewis Museum’s Restorying Project and the Smithsonian Institution's Poetry Slam 2024.

As a facilitator, she has designed impactful workshops for teens and launched the \"About This Life\" podcast, along with the \"Becoming Enough\" online community. With a Master’s in Curriculum & Instruction and National Board Certification, Ann Marie mentors both students and educators, fostering creativity and resilience through arts integration.

Her extensive experience includes managing significant budgets for health campaigns, developing public information and educational programs, and securing grants for student enrichment. In 2014, she was honored as Teacher of the Year in her district. Ann Marie is dedicated to promoting healing through poetry, supporting individuals in overcoming life challenges, and helping them find their voice.

"}},{"id":"ComponentImageText-8b658fc8-56a6-022d-8276-8d6a6c7af34a","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/6ybrn3ismyracgfm/About_This_Life_Podcast_Logo_3_-_final513af40a-2ec6-a5f5-cea4-e529b42141a4.png","ComponentContent":"

Changing our lives,

one day at a time

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://aboutthislife.podbean.com","apiCommonParams":{"t":"686e330c","clientSignature":"586cb2cd5c90953493e8199d948449df","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24069696-8bhjf","episode":{"id":"pb24069696","idTag":"8bhjf","title":"S1 Ep 12 The Heart of the Matter","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19487667/c4a604753e82ffdb43a5a9733303941e_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19487667/c4a604753e82ffdb43a5a9733303941e_1200x628.jpg?s=520c117ba816b25df0f7bd2e19847d6c&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19487667/c4a604753e82ffdb43a5a9733303941e.jpeg","previewContent":null,"content":"

What do you do when your heart is full of grief?

","publishTimestamp":1691028780,"duration":775,"mediaUrl":"https://mcdn.podbean.com/mf/web/2mk8z8arydjkkvr3/track_64DBA4_https___storage_googleapis_com_call-cast-test_appspot_com_imageuploads_28c29a91-0274-4874-bf86-b8689e3779f4.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-8bhjf-16f4640","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-8bhjf-16f4640","transcriptUrl":null,"permalink":"/e/s1-ep-12-the-heart-of-the-matter/","downloadLink":"https://www.podbean.com/media/share/pb-8bhjf-16f4640?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-8bhjf-16f4640","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Faboutthislife.podbean.com%252Fe%252Fs1-ep-12-the-heart-of-the-matter%252F&rts=c7a6b5e19ce85b836f2b3789081ae6cf9a97fe32","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24069696","idTag":"8bhjf","title":"S1 Ep 12 The Heart of the Matter","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19487667/c4a604753e82ffdb43a5a9733303941e_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19487667/c4a604753e82ffdb43a5a9733303941e_1200x628.jpg?s=520c117ba816b25df0f7bd2e19847d6c&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19487667/c4a604753e82ffdb43a5a9733303941e.jpeg","previewContent":null,"content":"

What do you do when your heart is full of grief?