~ About This Life ~
Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your life—one day at a time.
Episodes
9 hours ago
"In the flow of life" with Ann-Marie
9 hours ago
9 hours ago
Welcome to About This Life, the podcast where Ann-Marie dives into powerful stories of healing, transformation, and purpose.
In this special episode, Ann-Marie reflects on incredible topics covered this year, including beauty, dating, education, and grief as well as celebrating the Caribbean, cultural heritage, HBCU’s, forgiveness, and inner growth. Through impactful guests and conversations about healing, self-discovery, and living in flow, this podcast inspires listeners to dream again and embrace positive change. You don’t want to miss the blessing and prayer Ann-Marie has for you. It’s all about finding joy, hope, and alignment in life.
🎄 Wishing you a Merry Christmas filled with love, joy, and endless blessings. See you soon with more uplifting episodes!
5 days ago
5 days ago
In this heartfelt episode, host Ann-Marie and guest Keema Possibilities share personal stories of overcoming insecurities, breaking free from shame, and embracing self-worth. Together, they dive into practical steps for healing, self-discovery, and realizing that you are already enough. No matter your age or stage in life, this inspiring conversation will encourage you to step into your true self and embrace your journey.
Friday Dec 06, 2024
Overcoming Overstimulation: Deep Cleaning for the Soul
Friday Dec 06, 2024
Friday Dec 06, 2024
Feeling overwhelmed this season? Join Ann-Marie from About This Life as she dives into the power of deep cleaning—beyond the physical—to declutter your mind, body, and soul. Discover how to let go of limiting beliefs, release past hurts, and make room for the abundant life you deserve.
In this heartfelt episode, Ann-Marie shares insights on:
🌟 Managing overstimulation in busy times
🌟 The importance of setting boundaries and self-care
🌟 Embracing change and creating space for new beginnings
Whether you're navigating the holidays, balancing work and family, or seeking deeper connections, this message is for you. #Overstimulation #SelfCare #DeepCleaning #HolidayStress #aboutthislifepodcast #AboutThisLifePodcast #Transformation #MindsetShift #PersonalGrowth #LifeChange #Inspiration #SelfImprovement #PersonalDevelopment #EmotionalHealing #becomingenough
Friday Nov 29, 2024
You Are Enough ? with Ann-Marie & host Julie Trainer on Hidden Gifts of Loss
Friday Nov 29, 2024
Friday Nov 29, 2024
Becoming Enough | My Journey to Authenticity and Self-Acceptance
Hi, everyone! I’m so honored to share that I had the privilege of being a guest on The Hidden Gifts of Loss podcast with the amazing Julie Trainer. In this heartfelt conversation, I opened up about my journey from the corporate world to becoming an educator, writer, and spoken word coach. We talked about how the challenges and losses I’ve faced—including the passing of my parents and redefining my expectations for my children—have shaped me into the person I am today. Together, we explored themes like authenticity, self-acceptance, and the importance of physical and emotional self-care as we navigate life and aging. It was such a gift to reflect on my parents’ legacy and share some of the lessons I’ve learned along the way. I even offered some practical advice on preparing for the future—financially, emotionally, and spiritually. This conversation reminded me, and I hope it reminds you too, that we are already enough. There’s beauty in embracing exactly who we are, just as we are.
🌟 I hope you’ll join me on this journey and feel inspired to embrace your own authenticity.
#Authenticity #SelfAcceptance #PodcastFeature #growthjourney #YouAreEnough #BecomingEnough
Friday Nov 22, 2024
Embracing change and growth with Shalini Thyagaraja
Friday Nov 22, 2024
Friday Nov 22, 2024
In this heartfelt episode of About This Life with Ann-Marie, we dive into an inspiring conversation about growth, change, and the courage it takes to pursue independence. Ann-Marie hosts Shalini, a director at Microsoft, mom of two, and a health coach, as she shares her incredible journey from growing up in a conservative Indian family to creating a fulfilling life in the United States. Shalini reflects on her bold decision to leave home at 19 to study abroad, her family’s reactions, and the invaluable support from her mother that made it possible. She also draws parallels between her own journey and sending her eldest daughter off to college, exploring how parenting comes full circle with each generation. This episode is all about mindset shifts, embracing opportunities, and navigating the balance between honoring traditions and stepping into a new path.
#Mindset #PersonalGrowth #ImmigrantJourney #Parenting
Friday Nov 15, 2024
Lessons of Strength, Love, and Legacy with Julie Trainer
Friday Nov 15, 2024
Friday Nov 15, 2024
🎙️ Welcome to "About This Life with Ann-Marie" 🌟
In this heartfelt episode, Anne Marie reflects on family, grief, and the gifts of love left behind. She shares personal stories about her auntie Sheila and her parents, and how their legacies shaped her perspective on life, compassion, and gratitude.
Joining Ann-Marie is special guest Julie, who opens up about her journey of healing after loss, transforming grief into gratitude, and breaking free from limiting mindsets. Together, they explore the profound ways we can find peace, embrace forgiveness, and celebrate life—even in the face of hardship.
🔑 Topics Covered:
Family legacies and their impact
How grief can evolve and heal us
Letting go of anger and embracing compassion
The courage to follow dreams and celebrate life
✨ Don’t miss Julie’s incredible insights and her empowering podcast, "The Hidden Gifts of Loss"!
💬 What’s your biggest takeaway from today’s episode? Share your thoughts in the comments below!
🔗 Follow & Connect:
👉 Subscribe for more inspiring conversations.
👉 Share this episode to spread hope and healing!
Connect with Julie Trainer:
🔗 Facebook - https://www.facebook.com/julie.trainer
Connect with Ann-Marie:
🔗 Instagram - https://www.instagram.com/aboutthislife_annmarie/
🔗 Facebook - https://www.facebook.com/annmarie.maloney2
🔗 Podbean - https://aboutthislife.podbean.com/
#GriefToGratitude #HealingJourney #FamilyStories #PodcastLife #SelfGrowth
Friday Nov 08, 2024
Touched by Grace with DeLisa Seals
Friday Nov 08, 2024
Friday Nov 08, 2024
In this heartfelt episode of About This Life Podcast, join host Ann-Marie in an inspiring conversation with Dalisa Seals, as she honours her late grandmother, Ruthie Lee Seals through stories, wisdom, and a touching one-woman show. Lisa brings to life the memories of growing up in a close-knit small town, holiday feasts prepared with love, and the deep bond shared with a grandmother who instilled resilience and family values. Lisa reflects on her journey of self-discovery, healing, and overcoming personal struggles, including an abusive relationship and the challenging times of the COVID-19 pandemic. Through therapy, Christian counselling, and writing her book of poetry, Clearing the Room, Lisa found strength, peace, and renewed faith. This episode is a celebration of family legacy and personal growth, highlighting the profound influence of those who came before us. Tune in for heartwarming memories and powerful lessons on courage, self-reflection, and resilience.
Connect with DeLisa Seals: @delisaseals3818 📘 Check out DeLisa's book "Clearing the Room" on Amazon: https://www.amazon.com/Clearing-room-...
🔗 Instagram - https://www.instagram.com/fearfullyma...
🔗 LinkedIn - / delisa-seals-936b2944
🔗 Facebook - / delisa.seals
Tune in for meaningful insights and inspiration! Listen to the latest episode of the About This Life Podcast with Ann-Marie. Connect with Ann-Marie: 🔗 Instagram - / aboutthislife_annmarie
🔗 Facebook - / annmarie.maloney2
🔗 Podbean - https://aboutthislife.podbean.com/
#FamilyLegacy #OvercomingAdversity #DalisaSealsInterview #OneWomanShow #SmallTownMemories #ChristianCounseling #HealingJourney #AboutThisLifePodcast #ResilienceAndCourage #FamilyValues #PersonalGrowth #COVID19RecoveryStories #PoetryBook #SelfReflection #TherapyAndHealing #FamilyAndFaith #PersonalStruggles #GrandmotherTribute #InspiringConversations
Wednesday Nov 06, 2024
Journey Of Forgiveness With Kyonna Brown
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
In this inspiring episode, we embark on a transformative "Journey of Forgiveness" with Kyonna Brown. As a dedicated believer, wife, mother, and forgiveness expert, Kyonna shares her personal insights and experiences that have shaped her understanding of forgiveness. Kyonna is not only an author and speaker but also a media host, entrepreneur, and filmmaker, using her diverse talents to spread the message of healing and resilience. Join us as we explore the power of forgiveness in our lives and its profound impact on personal growth and relationships. Tune in for an engaging conversation filled with wisdom, encouragement, and practical tips on how to embrace forgiveness as a transformative journey. Don’t miss this opportunity to learn from Kyonna’s unique perspective and expertise! #Forgiveness #PersonalGrowth #Podcast #KyonnaBrown #author #entrepreneur Welcome to About This Life! Here, we celebrate renewal and transformation, helping you let go of limiting mindsets and heal emotional wounds. Each episode features powerful stories and heartfelt conversations that inspire profound life changes. Join host Ann Marie Maloney, an experienced wellness advocate, as she shares practical insights to empower you on your journey. With a diverse background in teaching, writing, and facilitating workshops, Ann Marie is dedicated to connecting mind, body, and spirit through creativity and resilience. Subscribe now and start your path to healing and transformation today!
#AboutThisLifePodcast #Transformation #MindsetShift #PersonalGrowth #LifeChange #Inspiration #SelfImprovement #PersonalDevelopment #EmotionalHealing
About Ann Marie
Ann Marie is an experienced wellness advocate and educator with a diverse background in teaching, speaking, and writing. Passionate about connecting mind, body, and soul, she utilizes activities such as dance and strength conditioning to promote holistic well-being. A skilled writer and poet, Ann Marie has been featured in various publications and events, including the Reginald F. Lewis Museum’s Restorying Project and the Smithsonian Institution's Poetry Slam 2024.
As a facilitator, she has designed impactful workshops for teens and launched the "About This Life" podcast, along with the "Becoming Enough" online community. With a Master’s in Curriculum & Instruction and National Board Certification, Ann Marie mentors both students and educators, fostering creativity and resilience through arts integration.
Her extensive experience includes managing significant budgets for health campaigns, developing public information and educational programs, and securing grants for student enrichment. In 2014, she was honored as Teacher of the Year in her district. Ann Marie is dedicated to promoting healing through poetry, supporting individuals in overcoming life challenges, and helping them find their voice.