~ About This Life ~

“Complex Shame” with Dr. Zoe Shaw

What would you tell a friend who is carrying the same shame you once carried?
In this powerful conversation, we dive deep into the themes of shame, guilt, codependency, and healing. Learn the difference between guilt, shame and discover what “complex shame” really means. Here, you can , untangle the patterns that keep us hidden. This episode also unpacks the journey of reclaiming your power and finding the courage to live authentically.
You’ll hear raw insights on:
✨ The hidden weight of shame and how it shapes relationships ✨ The connection between codependency and self-abandonment ✨ How boundaries create freedom, not distance ✨ Steps to begin healing and embracing true self-love
This conversation begins with the announcement of the inaugural 100 Black Women Gala and Book Launch celebration of coauthors who made the journey of healing the inner child.
This episode is for anyone ready to step out of hiding and walk toward freedom.#HealingJourney #InnerChild #SelfLove #ShameAndHealing #EmotionalWellness #CodependencyRecovery #MentalHealthAwareness #BreakTheCycle #PersonalGrowth #InnerHealing #BoundariesMatter #ComplexShame #OvercomingShame #PaintoPower #AuthenticLiving #DearBlackWomanMedia #AboutThisLifePodcast #BecomingEnoughBecomingYou

“What to Do When You Don’t Trust Yourself” with Lizbeth De Sa

In this insightful episode of About This Life, we welcome Lizbeth De Sa — educator, writer, laughter yoga leader, conflict mediator, and internal family systems (IFS) practitioner. Together, we explore the power of laughter, the deep healing work of IFS therapy, and practical tools for breaking generational trauma patterns. From healing the inner critic to setting healthy boundaries, Lizbeth shares compassionate strategies for reconnecting with your authentic self and releasing pain that no longer serves you. We also dive into the role of creativity, spirituality, and self-energy in personal growth — plus a fun dose of laughter yoga to lift your spirits! Whether you’re navigating childhood wounds, relationship pain, or simply looking for more joy and playfulness in life, this conversation will inspire and empower you to start your own healing journey. ✨ Topics Covered: • Laughter yoga and its benefits • Understanding Internal Family Systems therapy • Healing childhood and generational trauma • Working with the inner critic • Setting boundaries for emotional safety • Integrating spirituality into healing • Creative approaches to emotional well-being 🎧 Subscribe to About This Life for more real conversations about healing, growth, and transformation. #AboutThisLife #LaughterYoga #InternalFamilySystems #IFS #TraumaHealing #GenerationalTrauma #InnerChildHealing #DearBlackWomanAnthologyBook #dearblackwomanmedia #MindBodySpirit #EmotionalWellbeing #SelfGrowth #MentalHealthAwareness #HealingJourney #OvercomingTrauma #InnerCritic #PersonalGrowth #AboutThisLifePodcast #BecomingEnoughBecomingYou

"Trauma" with Zoe ,Makeba, Lizbeth

In this special preview episode of About This Life, host Ann-Marie takes you on a heartfelt journey inspired by Isaiah 61 — a promise of beauty for ashes, joy for mourning, and strength for life’s trials. 🌿✨ You’ll get a sneak peek into the next three powerful interviews with incredible women — therapists, doctors, and healers — who share their wisdom on trauma, shadow work, and emotional healing. 💬💛🌸 🎧 Tune in, be inspired, and let’s walk this journey together.#AboutThisLifePodcast #BeautyForAshes #Isaiah61 #BecomingEnoughBecomingYou #DearBlackWomanMedia #TraumaHealing #ShadowWork #SpiritualGrowth #HealingJourney #PodcastPreview #FaithAndHealing #WomenEmpowerment #EmotionalHealing #InnerChild #ChristianPodcast #FaithBasedPodcast

“Art as a Well-being Tool” with Aisha Makara

In this deeply moving episode, Ann-Marie welcomes the radiant and resilient Aisha Makara, an artist, entrepreneur, world traveler, and soulful storyteller. From a childhood in an orphanage to traveling across 60+ countries, falling in love with Lisbon, and building an artistic life rooted in color, joy, and self-discovery—Aisha shares her incredible journey of healing, creativity, and empowerment. We talk about:• How Portugal sparked a transformation in her • Learning love through loss and finding herself • Running real estate projects with heart • Art as healing and spiritual expression • Living unapologetically with truth, color, and courage ✨ Her story is a testament to the power of self-love, resilience, and imagination. 📌 Don't forget to like, comment, and subscribe for more heart-opening conversations. #AboutThisLife #AishaMakara #AnnMariePodcast #HealingJourney #SelfLove #Resilience #SpiritualJourney #WomenEmpowerment #LisbonLife #OrphanToArtist #WorldTraveler #CreativeLife #InnerHealing #ArtAsTherapy #EmbraceJoy #RealTalk #PodcastInterview #Inspiration #EmotionalGrowth #ColorfulLife #AboutThisLifePodcast #BecomingEnoughBecomingYou

“Breath, Basketball & Bulletproof Mindset” with Dwayne Morton

In this gripping episode of About This Life, host Ann-Marie sits down with resilience coach, author, and former international basketball player Dwayne Morton. Dwayne shares the harrowing story of surviving a police shootout with his 3-year-old niece — a moment that changed his life forever. He opens up about battling PTSD, finding healing through breathwork, the rhythm of basketball, and the deeper meaning behind his book The Bounce Back Blueprint: Become Bulletproof. This is a conversation about ownership, alignment, gratitude, energy, and how near-death moments can awaken new life purpose. #BounceBackBlueprint #DwayneMorton #AboutThisLifePodcast #SurvivorStory #BreathworkHealing #BasketballJourney #PTSDRecovery #ResilienceCoach #GratitudeVibes #PodcastInterview #LifeAfterTrauma #MindsetMatters #EnergyHealing #ShowUpToWin #BecomingEnough #AboutThisLifePodcast

“A Conscious Kind of Love” with Christian de la Huerta

In this soul-stirring episode of About This Life, host Ann-Marie sits down with author and coach Christian de la Huerta to explore the journey of spiritual awakening, reclaiming identity, and the path to conscious love. Christian shares insights from his three transformative books — including “Coming Out Spiritually: The Next Step,” “Awakening the Soul of Power,” and his latest work, “Conscious Love: Transforming Our Relationship to Relationships.” Christian dives deep into: • The difference between religion and spirituality • Reconnecting our relationship to the environment • Reclaiming personal and soulful power • Building conscious relationships that foster growth and truth Whether you're on a path of healing, self-discovery, or looking to deepen your understanding of love and identity — this conversation will leave you uplifted and empowered.#SoulfulPower #ConsciousLove #ChristianDeLaHuerta #AnnMariePodcast #SpiritualAwakening #InnerPower #Environment #QueerVoices #HealingJourney #PersonalGrowth #SelfLove #PowerWithin #LGBTQAuthors #ConsciousRelationships #BecomingEnoughBecomingYou #AboutThisLifePodcast

“To Your Little Girl - Come One, Come All”

Have you ever felt like everything—good or bad—just hits you all at once? In this heartfelt solo episode, Ann-Marie dives deep into the mindsets that bind us and the beauty of letting go to make room for breakthroughs. From personal struggles to the power of community, she shares how progress—not perfection—is the real goal.
✨ Hear about the inspiring "Dear Black Woman Anthology Project" project, the upcoming Atlanta, Black Tie Gala (Sept 25–28), and the healing magic of writing a letter to your younger self. Ready to reclaim your dreams? Tune in now.
🛍 Pre-order your Book Box📺 Subscribe & Hit That Bell!➡ Check out the link - https://dbw-anthology.my.canva.site/ann-marie-maloney
🎧 Topics Covered:
• The illusion of control in chaos• Entrepreneur mindset shifts• How community fuels growth• The power of self-love and inner healing• Details on the upcoming Atlanta event
#AnnMariePodcast #DearBlackWoman #WomenEmpowerment #MindsetShift #LetGoAndGrow #EntrepreneurLife #SelfLoveJourney #BlackWomenVoices #HealingThroughStory #AtlantaEvents #BookBox #Gala2025 #ReclaimYourDream #LettersToYourYoungerSelf #PoetrySlam #SisterhoodSupport #BecomingEnough #aboutthislifepodcast

“Unstuck: Moving Forward After the Split” with David M. Webb

In this powerful episode of About This Life, host Ann Marie sits down with David Webb—dentist, father of three, and host of Divorce Devil Podcast and Don’t Pick the Scab—to explore the often-silent struggles of men navigating divorce, anger, and healing. From faith-based divorce recovery groups to forgiveness and the courage to start over, David opens up about the raw realities of a 22-year marriage ending in heartbreak, the emotional toll it took, and how he transformed pain into purpose. Whether you're newly divorced, co-parenting, or on the road to rediscovery, this conversation offers empathy, humor, and hard-won wisdom.
✅ Topics Covered:
✨The myth that men must "fix it alone" ✨Why anger was his biggest challenge ✨The power of forgiveness (and the "Carvana tower" analogy) ✨Healing through vulnerability and community ✨His journey into podcasting and writing “It’s Okay to Hate Your Ex” ✨Why self-care isn’t selfish—it’s survival
🔔 Don’t forget to like, subscribe, and share this episode with someone who needs to hear this today.#DivorceRecovery #MensMentalHealth #ForgivenessJourney #DivorceSupport #HealingAfterDivorce #SelfCareForMen #DavidWebb #AboutThisLife #PodcastInterview #DivorceDevil #DontPickTheScab #EmotionalHealing #FaithAndHealing #AnnMariePodcast #MensHealthMatters #JoyAfterDivorce #BecomingEnough #AboutThisLifePodcast