~ About This Life ~

“Your Magnificent Body Experience“ with Jacqui Johnson

This conversation moved me. Jacqui doesn't just talk about the body - she invites us into a full-hearted reunion with it. We explored the hidden grief so many women carry in silence, the turning point in her own story, and the sacred way she helps others come home to themselves. If you've ever felt disconnected from your body... listen to this. And when you're ready, click the link for her FREE GIFT.
Link - https://jacquiajohnson.com/opt-in-for...
#BecomingEnough #AboutThisLifePodcast #Compassion #Empathy #SpiritualGrowth #BeingEnough #DivineLove #SpiritualJourney #SelfDiscovery #FaithAndAction #DivineConnection #OpenToGrace

A Gift for Moms: Celebrating Motherhood with "Raw Motherhood" with Ann-Marie

Looking for the perfect Mother's Day gift? I'm excited to share my new book, "Raw Motherhood, A Collection of Poems and Prose" that speaks to the heart of mothering. In this video, I also share a personal story about my own mother and reflect on the power of words. Order "Raw Motherhood" on Amazon and celebrate the mothers in your life!
#BecomingEnough #AboutThisLifePodcast #ElaynaFernandez #RawMotherhood #MothersDayGift #Motherhood #Poetry #BookLaunch #GiftIdeas #MomLife #Parenting #Love #Family #AuthorsOfInstagram #RawMotherhood #MothersDayGift #Motherhood #Poetry #BookLaunch #GiftIdeas

“for colored girls who consider suicide when the rainbow is enuf “ with Rikki Howie-Lacewell

An in-depth interview with director Ricky Howie Lacewell about her powerful production of Ntozake Shange's "For Colored Girls Who Have Considered Suicide When the Rainbow Is Enuf." We discuss the play's enduring relevance, the importance of diverse voices in theater, and the unique challenges and rewards of bringing these complex narratives to the stage.
#BecomingEnough #AboutThisLifePodcast #ForColoredGirls #NtozakeShange #BlackWomenInTheater #TheaterDirection #Playwright #BlackStories #TheaterInterview #RickyHowieLacewell #DiversityInTheater

“Because of Your Love, We Believe“ with Idalmis Garcia

Apostle Dr. Garcia shares the culture and heritage that shaped her to become the resilient woman she is today. Her legacy can be felt in her leadership of more than 25 churches worldwide and being called to help youth make different life choices. This episode explores identity, mentoring and spiritual awakening.
#BecomingEnough #AboutThisLifePodcast #youthsupport #mentorship #education #inspiration #care #empathy #safe #space #resilience #faith #inspiration #ministry #testimony #overcomingchallenges #spiritualgrowth #christianity #Cuba #personaljourney #faith #overcomingadversity #healthjourney #inspiration #worship #trust #spiritualstrength #hope #healing #Apostle #ChurchLeader #BibleStudy

"Finding Voice Through Verse: A Conversation on Poetry, Hip-Hop, and Legacy" with Donald Hamilton

In this powerful episode of About This Life, host Ann-Marie is joined by poet and educator Donald Hamilton for a rich conversation on the transformative power of spoken word. From hip-hop’s early roots to curated collections of African American literature, they explore how poetry becomes a tool for healing, storytelling, and cultural preservation. Donald shares his journey, inspirations, and the role of writing in his work as a teacher, artist, and traveler. Together, they celebrate the art of expression and the power of finding your voice.
#BecomingEnough #AboutThisLifePodcast #SpokenWord #PoetryAndMusic #AboutThisLife #AnnMarie #DonaldHamilton #HipHopCulture #BlackCreatives #PoeticVoice #StorytellingMatters #LegacyThroughArt #KwameAlexander #MayaAngelou #ArtAndCulture #SelfExpression #BlackPoetry #CulturalRoots #VoicesThat #Transformation #MindsetShift #PersonalGrowth #LifeChange #Inspiration #SelfImprovement #PersonalDevelopment #EmotionalHealing

Kingdompreneur: Faith, Business, and Breakthrough with Dr. Stan, Breakthrough, Harris

In this powerful episode of About This Life Podcast, host Ann-Marie welcomes Dr. Stanley Harris—a world-renowned motivational speaker, 10th-degree black belt, and Kingdompreneur. Together, they dive into how faith and business intersect, why serving others is key to success, and how biblical principles can transform not only your career but your entire life. Dr. Harris shares his personal journey from martial arts champion to faith-driven entrepreneur, offering wisdom, encouragement, and a fresh perspective on leadership and abundance.
#BecomingEnough #AboutThisLifePodcast #FaithInBusiness #Kingdompreneur #BreakthroughLiving #ChristianEntrepreneur #MotivationalSpeaker #FaithAndFinance #MindsetShift #BiblicalSuccess #Leadership #Inspiration #PersonalGrowth #LifeChange #Inspiration #Selflmprovement #PersonalDevelopment #EmotionallHealing

The Power of Movement: Unlocking Joy and Releasing Stress with Damilare Adeyeri

In this inspiring episode of About This Life Podcast, host Ann-Marie sits down with Damilare Adeyeri, the Joy Activator, to explore the transformative power of movement. 🌟 Damilare shares how joyful movement can release stress, overcome fear, and boost your emotional well-being. 💃🕺 From dance to fitness, discover why moving your body is the quickest way to shift your emotional state and activate those "good drugs"—endorphins, serotonin, and oxytocin!
🔥 Key Takeaways: •Why movement is essential for mental and physical health •How repressed emotions get stored in the body as stress •The science behind joyful movement and its mood-boosting effects •Overcoming fear and embracing self-expression through dance
🎯 Don't miss this uplifting conversation that might just inspire you to get up and move! Hit that LIKE, SUBSCRIBE, and SHARE button if you enjoyed the episode. 💕
🔔 Subscribe for more inspiring episodes!
#BecomingEnough #AboutThisLifePodcast #JoyfulMovement #StressRelief #DanceTherapy #WellnessJourney #AboutThisLife #JoyActivator #MentalHealth #MoveForJoy #PodcastEpisode #EmotionalHealing t #Transformation #MindsetShift #PersonalGrowth #LifeChange #Inspiration #SelfImprovement #PersonalDevelopment #EmotionalHealing

"From Pain to Power: How Black Women Can Redefine Self-Care" with Krisann Friday

In this powerful episode of About This Life, host Ann-Marie sits down with wellness coach Krisann Friday to discuss the struggle of living in survival mode and the journey toward healing, wellness, and true self-care. They explore the impact of chronic stress, pain, and societal expectations—particularly for Black women—while shedding light on how emotional and physical well-being are deeply connected. Krisann shares her expertise on nervous system regulation, intuitive eating, and the importance of releasing built-up stress to live a more abundant, fulfilling life. This conversation challenges the myths of diet culture, health standards, and the societal pressures that keep many stuck in a cycle of overwork and depletion.
🔹 Key Topics:
The dangers of living in survival mode Chronic pain & its connection to stress and emotions Breaking free from diet culture & unrealistic health standards The power of intuitive eating & holistic wellness Black women’s unique challenges in the health and wellness space Practical steps to reconnect with your body & prioritize self-care
#BecomingEnough #AboutThisLifePodcast #Transformation #MindsetShift #PersonalGrowth #LifeChange #Inspiration #SelfImprovement #PersonalDevelopment #EmotionalHealing#Wellness #SelfCare #SurvivalMode #ChronicPain #BlackWomenHealing #HealthJustice #DietCulture #IntuitiveEating #MentalHealth #SpiritualWellness #AboutThisLife #Podcast #CaribbeanLife